Category Archives: Uncategorized

Very Low Calorie Diets for Rapid Weight Loss Here we will go with the mythical 500 calorie plan.  The warnings from nutritionists are clear.  Very Low Calorie Diets (VLCD) are potentially dangerous.  It goes without saying that a VLCD is … Continue reading →

Yep I Am Overweight (again) A little secret.  In spite of all my knowledge of Nutrition, Supplements and Exercise, I have gradually become overweight.  I am sure I am not unique.  I also got interested in the “Rapid Weight Loss” … Continue reading →

January 5, 2014 – Sunday I got my NADH capsules yesterday.  These are the NOW brand.  The specifics of the content are: 10 mg NADH 200 mg ribbose I took one capsule early in the afternoon.  I was feeling a … Continue reading →